One way to really understand the wellbeing benefits that plants provide is to read inspirational stories from the many people who find gardening & the natural world in general so very good for both physical & mental health.

From struggling with the corporate world to PTSD, disability to anxiety, these wonderful stories are full of hope, understanding and connection.

Together we can support each other, raise each other up and be inspired to immerse ourselves in the world of plants for good health.

Keep a check here as more incredible wellbeing experiences will be added.

For features follow @peopleplantswellbeing on Instagram