Garlic is one of those additions to a dish that can totally make or break it. Too much and it can be overpowering but just the right amount can add to the flavour perfectly. While garlic can be eaten raw, it’s more likely to be grated or pressed into a dish. Growing garlic is really quite easy as long as you harvest at the right time plus it is one of the worlds most healthy foods! The compounds and antioxidants found in garlic fight against cancer plus manganese, vitamin B6 and C pack a punch. Click HERE to read the full article.